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Worksite Fitness - Quantity Discounts & Custom Options

OFFICE EXERCISE BAND PROGRAM

 
Office Exercise Band Kit
Fit-Tube Office Exercise Kit
Office Exercise Booklet
Exercise Bands 

 
OTHER WORKPLACE FITNESS PRODUCTS  
Office Stepper
Deskerciser
 

 

OFFICE EXERCISE BAND KIT

Office Exercise Band Kit

sm_blue_oval.gif (76 bytes) instruction booklet
sm_blue_oval.gif (76 bytes) 2
flat bands
sm_blue_oval.gif (76 bytes) cotton carry bag
 

 

 

 

resistances 5 10 25 50 100 250 500
light/medium (women) $13.95 $12.45 $10.95 $9.95 $9.45 $8.95 $8.45
medium/heavy (men) $14.45 $12.95 $11.45 $10.45 $9.95 $9.45 $8.95
Note: items not bagged--if you need kits assembled, contact prior to ordering and allow additional 3 days to ship

<5 pricing           Purchase Orders           Custom Options           Sample Request

 

FIT-TUBE OFFICE EXERCISE KIT

Office Exercise Kit

sm_blue_oval.gif (76 bytes) instruction booklet
sm_blue_oval.gif (76 bytes) 1 fit-tube
sm_blue_oval.gif (76 bytes) cotton carry bag
 

 

 

 

resistances 5 10 25 50 100 250 500
medium (women) $13.95 $12.45 $10.95 $9.95 $9.45 $8.95 $8.45
heavy (men) $14.45 $12.95 $11.45 $10.45 $9.95 $9.45 $8.95
Note: items not bagged--if you need kits assembled, contact prior to ordering and allow additional 3 days to ship

<5 pricing          Purchase Orders           Custom Options           Sample Request                   

 

OFFICE EXERCISE BAND BOOKLET
2 versions --Flat Band or Fit-tube (tubing with handles) read more

     

FREE CUSTOM-PRINTING
For orders of 100+, custom cover with your logo in black ink on white glossy card stock--email for quote.

EXERCISE BANDS

 

Flat Band 

      
Resistance-level recommendations for this program

 
Fit-Tube
fit-tube
Resistance-level recommendations for this program
 

OFFICE EXERCISE BAND BOOKLET  - 35-pages containing:

- Mini-Break Program to counteract the effects of prolonged sitting at a computer. Each mini-break lasts only a few minutes and contains: a 30-second warm-up, a stretch for a tight muscle group, and an exercise for a weak muscle group.

 - Basic Strength-Training Program with 10 exercises to train all the major muscle groups - abs, low back, buttocks, thighs, chest, mid-back, shoulders and arms. Includes suggestions for fitting the program into your work schedule.

 - Strength-training and stretching guidelines to ensure training safely and effectively, additional exercises to add variety to the program, and a training chart to log exercises and track progress.       

Sample Office Exercises


NOTE: Booklet available in 2 versions --Fit-tube (tubing with handles) or Therapy Band (flat band)

 

 

 

CUSTOM OPTIONS
- booklet
- bag
- flat bands

 

Zippered Nylon Bag in Choice of Colors, Imprinted with Logo
- $45 one-time screen charge plus addl. per bag charge (price varies)
- Minimum quantity of 50 with 4-week delivery time
email for more info

Flat Bands
- $45 one-time screen charge plus addl. $0.40/band
- Minimum quantities apply with aprox. 80-day delivery time
see details

 

RESISTANCE LEVEL RECOMMENDATIONS

 FLAT  BAND

We recommend  2 exercise bands since smaller muscles (e.g. back of shoulder and  rotator cuff) require less resistance, while larger muscles (chest, legs) require more resistance.

2 Bands:
Light and Medium Bands for women 
Medium and Heavy Bands for men
 

1 Band:
Light-Medium or Medium Band for women
Medium-Heavy or Heavy Band for men
 

NOTE: If you already have bands made by Theraband® or Dynaband®, use this link to find our similar band:
T
heraband/Dynaband equivalents

Contact for assistance

 

FIT-TUBE GUIDELINES

Medium - women
Heavy -  men

NOTE: If you already have tubes, please be aware that there is no standardization of resistance levels. Color coding of resistances, along with what is considered a “medium” band varies by manufacturer.   Pounds Resistance Chart

Contact for assistance

 

 
OFFICE STEPPER 6-PACK

- Air-filled stepper made from soft plastic (similar to a balance disc)
- 14" x 13" x 2", 3 lbs.

 
1-5  six-packs 6-15  six-packs 16+  six-packs
$120
($20/stepper)
$108
($18/stepper)
$96
($16/stepper)
<6 pricing

 

 
DESKERCISER 5-PACK

- pulley with cord, handles and suction cup
- individually packaged with instruction sheet 

 
five-pack 2-4  five-packs 5-9  five-packs 10five-packs
$62.50 
($12.50 ea.)
$52.50 
($10.50 ea.)
$42.50 
($8.50 ea.)
$3
($7 ea.)
<5 pricing

 

 

 

SAMPLE REQUEST
We'd be happy to send a complimentary booklet and exercise band(s) to try out
in consideration of your worksite wellness program. 

We ask that you send your request from your worksite email address and have items sent to your business address. email  your request with Subject "SAMPLE REQUEST" and in the body include the following:

- Type of booklet/exercise band (flat band or fit-tube)
- The resistance level(s) you want--light, medium, or heavy. NOTE: 1 Fit-tube OR 2 flat  bands can be sent
- Full shipping address--your name, title, company name and street address

For questions on selecting the best bands for your program, please call 805-460-0228 or email

 

 

 

 

 

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